Expert on Podcast: "I get up at 5am, while the house is still quiet, and I have a green smoothie and my chai latte. Next, I write in my dream journal and then the spend half an hour doing meditation and yoga. I find it really sets me up for the day." Me: "Babe (aka … Continue reading Where Does The Time Go?
Candy Crush. It's totally addictive! I quit the game years ago, but now I'm back! I know all the tricks - how to get lives when you have run out, trick ways to get extra "boosters". I can't help myself and it is SO distracting and time wasting - and ADDICTIVE! I feel like a … Continue reading Inspiration, Engagement and the Great Disconnect
https://www.youtube.com/watch?v=qde5NMy7WTU There are times when you are just too busy and there is so much going on at home and work, that catching up with friends falls by the wayside. And next thing you know, you are running into them in the supermarket saying, "We really MUST catch up!". There are also times when you … Continue reading You’ve Got A Friend
The Music Spark 